We worry way too much. Over 60% of us worry all of the time. Over what? Everything! In this Episode we’re going to unpack worry and offer some solutions. Make sure you stay to the end to the end of the podcast and grab the acronym which will help turn your worries around and reframe the habit of worry.
Since we’re spiritual folks, dedicated to seeking self-awareness and our spiritual nature; well, at times even with our practices, we can’t always stop a worry-filled minds. We know we’re influenced by the world around us. Of course. Rightly or wrongly, we feel it, see it and listen to it, especially with our spiritual, intuitive senses.
The main vibration in The Field right now is worry and fear. Like a rocket of thoughts launching, it’s try to take us over. But we won’t let it. There’s always a way to turn any situation around. To diminish the negative energy, we turn our lens toward the positive. Turn our thoughts toward joy and...
“There’s a force inside of you… a presence, that can ward off anything.”
“Yeah, Obi Wan, I know. Yada Yada, The FORCE.”
Yep, The Force. But it’s not what you might think. It’s not the light saber, although that’s handy for a quick resolve. It’s not the power to levitate, but hey, that’s super cool when it happens. Rising above a situation is always a good change in perspective. It is a presence which is often elusive.
We can’t buy it.
No one can give it to us.
Amazon does not keep it in stock, nor does any bank, job, or person.
WHO CHASES YOU INTO THE MIST
Your intuitive system does not work as well when you’re super stressed. It will certainly come to your aid if your scared or in danger.
It will generate words of action, invention, innovation, inspiration, and direction upon command from your voice, heart, and soul. How clever!
Yet the more you...
(Have fun with the Practice!)
So! Okay! We’re forward facing into 2022.
We’ve tidied up our homes; put away bows and ribbons, our sacred and joyful items which bring our holy days to Light.
I don’t know about you but I see a ton of videos and post on social about 1, 2, 3, 4 and 5+ steps to have the most awesome, abundant, productive and best year of your entire life EVER!
Nothing wrong with this. Our society and nervous systems are conditioned that December 31st is the end of the year. Period. The END of the line. Buh-bye 2021! And a “flying-finger-of-fate of good riddance” for some.
Some of these ideas are actually helpful reminders. For me, and I believe for you, we know everything begins with Spirit.
Our path, passion and purpose are delivered to us through the voice of our deepest self. Our truest sense of wonder and truth.
The path to your place of origin is the place to begin decluttering. Kind of like the community...
Refresh your energy, boost your empathic sense of security and protection, by cultivating gratitude. It’s a powerful antidote to dissolve anxiety and worry.
Take some time and enjoy this healing visualization. It will help clear your energy, balance your body, and fill your heart with gratitude.
As we close out 2021, it’s important to find the places where gratitude thrived and cultivate even more!
Lots of love,
I love Fall. Probably because I’m October born. I remember walking with my dad to and from the park, scooting through the scarlet and gold maple leaves. I can still smell their crisp scent.
The hill going down was a blast. “Whee!” Was one of my dad’s favorite words.
Going up the hill… not so much. Yet, his voice and mountain climbing lessons stayed with me, “Take tiny steps.”
At the foot of the hill our feet were grounded and solid. Tight shouldered we’d stand together and wiggle with readiness. He’d say, “Let’s go for it!”
He always set up an arduous task by first finding joy.
Our feet would scoot like diminutive Geishas, winding zig-zag up the road, pretending we’re traveling up a hairpin mountain road.
He’d remind me to pace myself; "Small steps make all the difference."
When you have a quiet moment, think about what you’ve learned from the very beginning of your life and how that has...
Last week I wrote about pushing yourself awake and how important it is to relax as you follow your spiritual path.
Awakenings happen when they happen. Usually when you least expect it.
It happened to a friend and me a few weeks ago when I took a him to a doctor. As we walked into the office a song was piping through their audio system, “I breathe in grace… I exhale grace” was the song’s refrain.
We sat down. A wave came over me and I just wanted to cry. In fact, I did. Trying ever-so-cooly to wipe away my tears, as if I had allergies. Ha!
Over and over the song played and it simply popped my heart. You know the feeling when a lyric surpasses your brain and surprisingly sings to your soul.
I knew I was being queued up by the heavens; yet, I didn’t know why. I simply was.
During my friend’s exam, the doctor looked at me only once. And once was enough. He looked at my friend’s health record and noted he had a stroke a few years ago.
In early March I had just finished a fantastic series of teachings — Becoming a Medical Intuitive and working with a select group of healers conducting long-distance healing sessions for people who needed help.
It was a great run from early December through early March. Fabulous students and healers. Mega growth for everyone.
I had also been reading my energy field, which I always do. There were some interesting changes a foot. A move. Lots of boxes. More intriguing, was a significant span of void prior to the presentation and sequence of these two primary objects. I know there is never a true void, so I watched as all would be revealed.
The upcoming move and the boxes looked like they were banking around an airport, ready to line up with the runway to land. Yet, it wasn’t time for them to round the corner. (Remember this sentence. I’ll write more about it next time.)
After closing out the teaching sessions, I took stock as to what’s...
There are 86,400 seconds in your day. Micro-moments in which you can experience enlightenment.
Your ability and capacity to perceive are the catalysts that make up your reality. They are the framework for your awakened moments.
Intuitively speaking, your current intuitive abilities and the lens of perception through which you view the world shape all of your decision making, from the mundane to the miraculous.
What is true for all of us — the more we mature, physically, emotionally and spiritually — our capacities of conscious mind change, as well as our range of abilities.
You may think you’re making a decision based on facts, preferences and what you know. However, your intuitive system has offered first-responder suggestions in the form of whispers, somatic sensations and knowings regarding your choice. Its success and trajectory.
In most cases, depending on skills and conditions, these intuitive offerings can be as accurate as mathematic...