You have tremendous internal resources of power. Power for your life and wellness. I'm excited to share this series with you as we enter into the Holiday Season and close out 2019.
The more self-aware you are, the happier and more wellness you'll experience. You’ll easily navigate the ever-changing plans and personalities that naturally come with this time of year.
Wouldn't that be nice to flow through the next 60 days and wake up mid-January with a smile on your face. Because, you sailed through the Holidays.
You actually enjoyed yourself! You handled everything beautifully, while taking care of yourself, as well as your family and friends.
The Holidays can be one of the most hectic periods of the year, as if this year wasn't hectic enough. Right?
In this series we will examine the most fundamental and catalytic elements and connections within your yogic-based energy system — the chakras. The seven primary...
Breathe. In and out. Lying on your back or sitting in a chair, take a moment. Think about your life.
What have you been attracted to within your life? What aspects of life draw you in like a tractor beam? Have you followed those paths? Or have you hung them on the wall, framed as the ubiquitous mental picture, “I’ll do that someday.”
You do create your own reality. We don’t have to try, push, or hurt ourselves in order to do so. The seeds of your real life are already within you.
When you’re drawn to something, that is an indication that the seeds of manifestation regarding a new life, a new path, a new oath is rising within you, readying itself for birth.
Seeds. Path. Oath. Life travels and unwraps its treasures in this order.
You can’t find the path until you listen within. Hear the unburdening of the hull around the seed? It crackles.
As this occurs, you notice that your footsteps, your heart’s whispers, and mind take you in a new...
You’ve hopped into your car, fresh from the dentist’s chair. The shrill reverb of the drill echos in your ears. The slurping sound of the suction tube makes your jaw tighter still. Muted office chatter, which stealthily soaked into your nervous system feels like a spoon blending all of that commotion together.
Now, you have to drive your poked and prodded gums into traffic and get back to your day! Er, right… “I need a nap.” your body whimpers.
Take this situation or anything else that feels uncomfortable and chafing — you know your nervous system has been impacted, small or significant.
We think we’re impervious to the pressure of our high-tech world. News channels bark angry stir-the-pot opinions and commentary, because … you know, breaking news rarely happens. They can’t have dead air. Somebody has got to comment on something.
We silently keep telling ourselves that we can handle all of this. However, we...
Your root. The foundational power of your life, connectivity, and the base of self-esteem.
Your root. Your sense of safety, from which arises your perception of worthiness.
Your root. Your survival level of intuitive perception.
Your root. The (un)conscious operating system that runs a pre-programed life or peeled back presence, achieved through vulnerability, allowing, healing, and self-realization.
Your root. The nano-speed gear controlling your impulsive and “yes” or “no” choices.
Your root. The place from which your style of nurturing and nourishment is dictated.
Your root. The foundational structure through which all stages and levels of consciousness filtrate.
You’re a top down creature — a conscious soul being human. Paradoxically, we live from the root up; like a seed seeking to capture, be nourished by, and remember the Light from which it comes.
In conversations with people, l often see their energy dance upward as they describe...