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Cultivating Grace in the Midst of Crazy

To you … gentle souls in the midst of crazy change. To all empaths, creatives, intuitives, and healers of all manner. Life is asking you to step up, to be strong and steady.

 Your clarity is essential, as you can feel the reverberation, making us all lean toward what’s next.

 As you manage your days, I’m certain you can hear the tone of  these distinct beseeching signals. Now, it’s time to cultivate even more internal self-awareness and grace.

 I’m also confident you’re keenly aware of how your intuitive system is being activated, guiding you as to how you care of yourself, your loved ones, work, and gage the direction in which life is taking you. 

Your soul’s energy is out in the “everywhere” sending and receiving signals of charged, undulating information. Are you listening?

For the moment, let’s bring in our focus in a bit. Let's bring grace into the picture, which can cultivate a more...

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[CHAKRA EXPERIENCE] Decisions & Your Visionary Power

“Stand still … you are never without direction. Clarity arises in flawless sequence with need, intent, and direction.” ~ LAKamm

Ajna. The sixth chakra … the place wherein a subtle sense of awareness continually flows beyond time.

Profound and ever-evolving thirsts of soul and Spirit are quenched here, as elevated intuitive thoughts dissolve constricted conflict.

Life emerges aligned and resolute. Practical and spiritual living integrates, softening the once eyebrow-lifting paradox.

The feared unknown, crouching beyond your control, can be illumined.

What would it feel like for you to stand at your crossroads and KNOW which way to turn, entering into a new promising path?

 Like the wings on the back of this Texas woman’s truck, in the movie Castaway, there are always visual cues and signs along the way. In addition to the non-visual wisdom that arises. 

This sixth seat of energy and power can propel you through perceptual...

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[CHAKRA SERIES] Power and Intuitive Wellness

You have tremendous internal resources of power. Power for your life and wellness. I'm excited to share this series with you as we enter into the Holiday Season and close out 2019. 

The more self-aware you are, the happier and more wellness you'll experience. You’ll easily navigate the ever-changing plans and personalities that naturally come with this time of year. 

Wouldn't that be nice to flow through the next 60 days and wake up mid-January with a smile on your face. Because, you sailed through the Holidays. 

You actually enjoyed yourself! You handled everything beautifully, while taking care of yourself, as well as your family and friends.

The Holidays can be one of the most hectic periods of the year, as if this year wasn't hectic enough. Right?

In this series we will examine the most fundamental and catalytic elements and connections within your yogic-based energy system — the chakras. The seven primary...

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You Do Create Your Own Reality

Breathe. In and out. Lying on your back or sitting in a chair, take a moment. Think about your life.

What have you been attracted to within your life? What aspects of life draw you in like a tractor beam? Have you followed those paths? Or have you hung them on the wall, framed as the ubiquitous mental picture, “I’ll do that someday.”

You do create your own reality. We don’t have to try, push, or hurt ourselves in order to do so. The seeds of your real life are already within you.

When you’re drawn to something, that is an indication that the seeds of manifestation regarding a new life, a new path, a new oath is rising within you, readying itself for birth.

Seeds. Path. Oath. Life travels and unwraps its treasures in this order.

You can’t find the path until you listen within. Hear the unburdening of the hull around the seed? It crackles.

As this occurs, you notice that your footsteps, your heart’s whispers, and mind take you in a new...

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Empathic Self-Care & Healing

You’ve hopped into your car, fresh from the dentist’s chair. The shrill reverb of the drill echos in your ears. The slurping sound of the suction tube makes your jaw tighter still. Muted office chatter, which stealthily soaked into your nervous system feels like a spoon blending all of that commotion together. 

ARGH!

Now, you have to drive your poked and prodded gums into traffic and get back to your day! Er, right… “I need a nap.” your body whimpers.

Take this situation or anything else that feels uncomfortable and chafing — you know your nervous system has been impacted, small or significant.

We think we’re impervious to the pressure of our high-tech world. News channels bark angry stir-the-pot opinions and commentary, because … you know, breaking news rarely happens. They can’t have dead air. Somebody has got to comment on something.

We silently keep telling ourselves that we can handle all of this. However, we...

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A Powerful Practice to Root Your Energy

Your root. The foundational power of your life, connectivity, and the base of self-esteem.

Your root. Your sense of safety, from which arises your perception of worthiness.

Your root. Your survival level of intuitive perception.

Your root. The (un)conscious operating system that runs a pre-programed life or peeled back presence, achieved through vulnerability, allowing, healing, and self-realization.

Your root. The nano-speed gear controlling your impulsive and “yes” or “no” choices.

 Your root. The place from which your style of nurturing and nourishment is dictated.

Your root. The foundational structure through which all stages and levels of consciousness filtrate.

You’re a top down creature — a conscious soul being human. Paradoxically, we live from the root up; like a seed seeking to capture, be nourished by, and remember the Light from which it comes.

In conversations with people, l often see their energy dance upward as they describe...

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Feeling Empathic Overwhelm occurs when your physical body is inundated with other people’s energy and emotions to the point that it slows down the progress of your day or your life.
"Healing Empathic Overwhelm" will help you balance your empathic overwhelm, and develop your higher level of intuitive skills.