Life is beautiful. Life is complicated. We know both to be true. Some days, love lifts us into joy. On others, grief and burden weigh heavily on our hearts. In those moments, when the path feels tangled with thorns and slippery rocks, we long for stillness, for light, and for comfort.

This prayer-filled meditation is offered for such times—a reminder that, no matter where you stand on your journey, you are not alone.

Breathing Into Stillness

The first gift of prayer is breath. When we breathe slowly and gently, like the tide rising and falling, we remember that life is always in motion. Even when we feel stuck, even when we ache, there is movement. There is a change.

Each inhale gathers us back to the present. Each exhale softens the grip of worry and sorrow. With every cycle of breath, we are met by the presence of the Creator, the angels of light, and the ancestors who have walked before us. Their nearness is here, in this very breath.

The Bloom of Compassion

The Buddha taug...

Life asks much of us. In the noise of politics, transformation, and even the reconstruction of our homes and inner lives, it can be easy to forget the quiet miracle of our own being. Yet within each of us lives a profound truth: we are triune beings—spirit, soul, and self.

Spirit – The Eternal Flame

Your spirit is eternal. It is not your body, your mind, or even your soul’s blueprint. It is the spark of the Creator, the fire of divine consciousness that has always been and always will be. When Spirit draws near, it can feel overwhelming—our nervous system may react as if in fear. But this same sensation is also joy, awe, and transformation. Spirit is the light that guides us, the reminder that we are more than this earthly moment.

Soul – The Sacred Expression

Your soul is Spirit in motion. It carries the blueprint of your life’s lessons, gifts, passions, and purpose. The soul’s journey is never linear—it spirals, bringing us again and again to familiar landscapes, but each time ...

Best of Laura, Episode 103 of The Voice of Intuition Podcast

Empathy is a sacred gift. It’s one of the purest expressions of our shared humanity — the ability to feel with another person, to understand them beyond words, and to hold space for their experience. But for many of us, especially those on a spiritual or healing path, empathy can also feel like a heavy weight.

Have you ever been in a room and felt your mood shift for no reason? Or walked away from a conversation feeling drained, foggy, or even a little sad — even though you were feeling fine before? That’s what happens when empathy slips from attuning into absorbing.

In this Best of Laura episode, I share how you can honor your empathy without letting it overwhelm you. This teaching first aired in Episode 79, and it remains one of the most-requested topics from my listeners.

Attuning vs. Absorbing
When we absorb emotions, we take them into our own energy field as if they were ours. Over time, this can create exhaustion,...

Have you ever walked through life feeling just slightly off, like something deep within you isn’t entirely at peace? You’re not alone—and that dissonance often stems from being disconnected from your elemental root.

We are made of the same energies and elements that flow through nature: Air, Water, Fire, Earth, and Metal. These aren’t just symbols. They are living aspects of your intuitive self.

Each element has a wisdom and healing rhythm. One is your primary root—your soul’s taproot—and it influences your emotions, perceptions, choices, and healing abilities.

Air souls gaze upward. They chase clouds, ideas, and winds of change. They need space to breathe and see the sky.

Water souls flow with emotion and dream in images. They feel deeply and heal through intuition, poetry, and movement.

Fire souls ignite ideas and burn brightly. They take sacred risks and speak truth with fierce clarity and love.

Earth souls are builders—stable, nurturing, and steady. They bring chaos into f...

Life rarely asks for permission before chaos arrives. The world spins fast — with deadlines, heartbreak, broken appliances, and (if you’re like me this week) the glorious roar of construction just outside your window.

This week, I’m inviting you to lean into that chaos — not to resist it, but to listen through it.

In Episode 101 of The Voice of Intuition Podcast, we’re sharing an encore of one of the most transformative episodes on worry, anxiety, and the sacred power of your inner voice. Why? Because amidst literal noise, it’s often the most soul-healing message we need.

When you feel anxious or overwhelmed, your mind naturally searches for control. But your spirit? It waits patiently for your return. Worry and anxiety are not simply emotional states — they are gateways. They are sacred reminders that something deeper is calling you. Something wiser is waiting.

In the episode, I share a season of my life that tested me to the core — not during my death experience, but during a ...

Let’s be honest—how often do you let yourself play?

Not for productivity. Not because it’s a reward. But because your soul is whispering, “Let’s go dance barefoot and be silly for a minute.”

In this special 100th episode of The Voice of Intuition Podcast, I’m not asking you to work harder on yourself. I’m asking you to soften, lighten, and let joy sneak back into your daily life.

Why Fun Feels So Far Away

For so many of us—especially healers, empaths, and do-ers—fun gets buried. We think seriousness equals significance. If we’re not working, fixing, helping, or trying to change the way the world looks and feels, we feel guilty resting.

But here’s the truth:
Your soul thrives in light.
Your intuition flows when you’re relaxed.
And joy? It’s not a distraction. It’s divine intelligence.

What Is Fun… Spiritually Speaking?

Fun is a frequency.
It’s that warm rush in your chest when you laugh—that breeze-on-your-face feeling when you say “yes” to something spontaneous. When you play...

When the world is loud, your soul speaks in silence.

There’s a soft voice within you. It doesn’t shout or demand. It doesn’t compare or compete. It simply is. Timeless. Wise. Holy. Yours.

That voice is your sacred divinity—your soul speaking through the heartbeat of your life.

So often, we hear the louder voice first: the ego. It wants to keep you safe, and sometimes that means small. “Don’t be weird,” it says. “They won’t get you.” And maybe they won’t. But your life isn’t meant to be a consensus vote. You’re not here to fit in—you’re here to stand out in the most spiritually aligned way.

Your divinity isn’t something you earn. It’s who you are. It shows up when your heart cracks open at the beauty of a sunrise or a line in a song that sends chills down your spine. It’s the knowing without proof, the love that comes from nowhere and everywhere.

The journey is about learning to let that divine voice rise and lead.

Your Practice: Heart-Grounded Soul Listening

1. Find a quiet mo...

There are moments in life when everything seems to crumble. A job. A relationship. A home. And in rare, soul-defining cases—everything, all at once.

This week on The Voice of Intuition, I sit down with spiritual teacher and intuitive astrologer Danielle Paige in episode 98 of my favorite series, “Two Healers and a Mic.” Danielle shares a gripping story of awakening and of loss—when the California wildfires consumed her home and every earthly belonging.

But what you’ll hear in this conversation isn’t tragedy—it’s transformation. Danielle doesn’t speak from despair. She speaks from a place of deep grace. Through the loss, she found the truth. Through the fire, she found clarity. This woman knows clarity!

This is a story of alignment.

When life burns away what no longer serves, what remains is your soul.

Danielle’s message is clear: true alignment isn’t about control. It’s about surrendering to what’s real—your spirit, your strength, and your higher guidance.

A Practice: Come Bac...

What’s Your Life’s Vision?

—And Are You Living It or Just Dreaming It?

Take a deep breath.
Now ask yourself honestly—whose life are you living?

We often get swept up in the stream of other people’s needs—parents, partners, jobs, societal expectations. We mean well. But slowly, invisibly, we abandon our own soul’s map.

In Episode 97 of The Voice of Intuition Podcast, we explore how to reclaim your vision—not a plan, not a to-do list—but your true, soulful vision.

Your Soul Knows

Intuition is your soul’s architect. Its voice often starts as a whisper. You may feel it in your heart or belly—a quiet nudge that says:

“There’s more to you than this. More to give. More to be.”

That whisper might have been sitting in the back corner of your life, waiting. But guess what? It’s time. Time to pick up the map and live the life that’s yours and yours alone.

Why We Wait

We get scared. We feel guilty. We worry about what others will think.
We tell ourselves, “It’s not practical,” or “I’m...

Have you ever felt like there were twelve different voices arguing in your head, and none of them were saying the same thing? Fear wants one thing. Desire wants another. Your childhood beliefs whisper something completely outdated, while your soul stands quietly at the center—waiting.

This swirl of internal noise is more common than we admit. And it’s exhausting.

In times like this, we need to step back—not to escape the chaos, but to see through it. We need to remember that not all inner voices are created equal. Some are emotional reactions. Some are cultural echoes. Some are wild little puppies, tumbling over one another, yapping for attention. And some… are sacred.

The voice you want to trust? That’s the quiet one beneath the chatter. The one aligned with your core values. Your intuitive wisdom. Your soul.

A Mindfulness Practice: Witnessing the Mind’s Struggle

This simple 13-minute practice can help bring clarity:

1. Find Stillness.
   Sit comfortably and close your eyes. Let...