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[CHAKRA SERIES] Power and Intuitive Wellness

You have tremendous internal resources of power. Power for your life and wellness. I'm excited to share this series with you as we enter into the Holiday Season and close out 2019. 

The more self-aware you are, the happier and more wellness you'll experience. You’ll easily navigate the ever-changing plans and personalities that naturally come with this time of year. 

Wouldn't that be nice to flow through the next 60 days and wake up mid-January with a smile on your face. Because, you sailed through the Holidays. 

You actually enjoyed yourself! You handled everything beautifully, while taking care of yourself, as well as your family and friends.

The Holidays can be one of the most hectic periods of the year, as if this year wasn't hectic enough. Right?

In this series we will examine the most fundamental and catalytic elements and connections within your yogic-based energy system — the chakras. The seven primary chakras are electromagnetic vortices generated from various nerve plexuses within your body. 

They are unseen to the untrained eye. They are real. They are palpable. 

Try this experiment:  

  1. Find a willing friend to do this experiment with you. They don't need to believe in or understand chakras. In fact, it's more interesting if they don't know anything about them or energy medicine. Yet, it's okay if they do.
  2. Get a necklace, one that has a pendant on it - a dangling gemstone, cross, or something that hangs down from the necklace; but, nothing to big or bulky.
  3. You sit your sweet self in a chair with your back straight and your feet flat on the floor. Your hands resting on your thighs. 
  4. Have your friend hold the clasp of the necklace in one hand so that the pendant floats 2 to 4 inches above your head. Ask them to hold it is steady as possible and watch what happens.

Options: You can also have your friend hold the necklace 2 to 4 inches above the outstretched palm of your hand. Have your palm facing upward. Again, just watch what happens.

You may also lie down on the floor and have them hold the pendant necklace 2 to 4 inches above your heart space or your solar plexus.

I don't want to tell you what happens, as I’d like you to simply experience it with your friend. We'll talk later!

I'll leave you with this fun experiment for this week. Next week we'll discuss the first chakra, your place of fundamental power and the pipeline of instinctual intuition. 

You know as well as I do, to be rooted, secure, and grounded during the Holidays is build strength and your ability to say "yes" and "no" at the perfect time for you. To be generous to yourself, as well as others. 

In the meantime, have fun with the experiment! 

Until next week….

With Love, 

 

 

 

 

 

 

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Feeling Empathic Overwhelm occurs when your physical body is inundated with other people’s energy and emotions to the point that it slows down the progress of your day or your life.
"Healing Empathic Overwhelm" will help you balance your empathic overwhelm, and develop your higher level of intuitive skills.