Schedule A Consultation
Schedule A Consultation

Intuitive Wellness Resources

You Need To Be Happy & Well

From The Inside Out

 

 Tools You Need To Clear Your Energy,

Increase Intuitive Accuracy, and Heal Your Body

Placeholder Image

Healing Cancer Visualization

This audio was created for those living with and healing from cancer. I offer this to you with love and with a deep and clear intention for your wellness and healing. No matter where you are in the world, healing travels beyond the miles and my voice and intention for your healing will be with you. May you be blessed. May you be healed. May you be happy and well.

Download This Free Audio
Placeholder Image

Metta Meditation

Feeling anxious? Too much anger in the world? Experiencing painful emotions, keeping you stuck? This healing practice is used by millions around the world to find the deep root and experience of virtues, such as peace, loving-kindness, happiness, healing, and contentment to name a few. It's a deepening, enriching, and transcendent practice that can change your life and the way you view it.  

Download This Healing PDF
Placeholder Image

Releasing Energy Congestion

We've all had someone be rude or terse. A co-worker, friend, or partner betrays you. Someone cuts you down, so they feel superior. We've all taken it on the chin. To be fair, we've each tossed a few darts across the room too. This practice releases emotional impacts within your body and eases the temptation to fire one at someone else. Temperance and healing is the result of this practice. 

Download This Healing PDF
Placeholder Image

Creating Your Internal Smile

Heal your body and learn to maintain a clear connection with your inner landscape, using your intuition and your power to help yourself heal and thrive. This ancient practice has its conceptual roots in many ancient cultures, such as Taoism. It helps you discover and nurture what mystical Christinity refers to as, "The Kingdom Within."

Download This Healing PDF
Placeholder Image

Amygdala Healing

 This healing  practice and will help calm your mind so your scattered mind. When you can't make decisions easily or put your schedule in order and get things done, this practice is for you. It is a simple practice that calms a critical part of your beautiful brain that is part of the fight/flight aspect of your nervous system. Breathe, 

Download This Healing PDF
Placeholder Image

Dry Brushing

Dry brushing is wonderful for exfoliating dry winter skin. It helps detoxify by increasing blood circulation and promoting surface and deeper lymph flow/drainage. Dry brushing unclogs pores in the exfoliation process. It gently stimulates your nervous system, which can make you feel invigorated and clears surface layers of energy.

Download This Healing PDF
Placeholder Image

The Journey Poem

Mary Oliver, a heralded American poetess, wrote this transcendent and catalytic poem. For anyone who might be examining the life they've been living, contrasted against the light within their heart and soul, this work will help scoot you down the path of transformation, illuminating your way. The message, "Trust your wisest voice within."

Download This Transforming Poem
Placeholder Image

St. Francis of Assisi Peace Prayer

This poem is widely attributed to Saint Francis of Assisi (1182- 1226) No scholar has discovered this poem in his writings. Yet, the poem's impact has been profound since its first anonymous appearance in France in 1912. One might sense spiritus est (with spirit), if  Francis's soul breathed these words to life through another. 

Download This Prayer for Humanity