Mindfulness In the Midst of Ooops
Isn’t it grand to be an empathic person, feeling everything. Couple that with the daring, rascal-like nature of our minds and “Oh merde!”
Perhaps you’re like me and have a scrappy mind and when given the opportunity it will head south in a nanosecond.
Breaking free of sour thoughts can be a long journey; one we take each in our own way. Me, I’m a paradigm buster; at least a part of me wants to declare it so.
Another part is resistant. It’s where the old paradigm exists and fights for its sour patch survival within my internal territory. Our soured thoughts will gang up on us just to keep itself alive.
Sour patch thoughts await the oops and then pounce.
Sooooo, here’s my latest OOPS and inner mindfulness training vis-à-vis the podcast launch.
My team and I have been working super hard to get the podcast up and relaunched. The amazing Adelaide Lenox, the author of EMPOWERED, was my guest for the reentry show. She is a...
Medical Intuition
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