104 The Sacred Triune: Spirit, Soul, and Self
Life asks much of us. In the noise of politics, transformation, and even the reconstruction of our homes and inner lives, it can be easy to forget the quiet miracle of our own being. Yet within each of us lives a profound truth: we are triune beings—spirit, soul, and self.
Spirit – The Eternal Flame
Your spirit is eternal. It is not your body, your mind, or even your soul’s blueprint. It is the spark of the Creator, the fire of divine consciousness that has always been and always will be. When Spirit draws near, it can feel overwhelming—our nervous system may react as if in fear. But this same sensation is also joy, awe, and transformation. Spirit is the light that guides us, the reminder that we are more than this earthly moment.
Soul – The Sacred Expression
Your soul is Spirit in motion. It carries the blueprint of your life’s lessons, gifts, passions, and purpose. The soul’s journey is never linear—it spirals, bringing us again and again to familiar landscapes, but each time from a higher or deeper perspective. Within the soul lies artistry—the canvas and sculpture of your life, woven from challenges, curiosities, and growth.
Self – The Sacred Container
And then there is your self. This body, this personality, this nervous system—all of it is sacred. The self desires, learns, chooses, and grows. It is the container in which Spirit and Soul find their way into daily life. To honor the self is to honor the human experience—the laughter, the tears, the cravings, and the growth.
Living in Alignment
When Spirit, Soul, and Self are aligned, life feels purposeful, even when messy. You can trust that your destiny is unfolding as it should. Spirit provides the eternal light. Soul carries the blueprint. Self walks the path.
Living as this triune being means resting in Spirit, listening to your soul’s call, and honoring your self with compassion. You don’t need to shoot down the ego—you guide it. You don’t need to perfect the spiral—you grow through it.
A Practice for You
Pause for a moment. Place your hand on your heart.
- Breathe in and acknowledge your self—your body, your breath, your preferences.
- Breathe deeper and feel into your soul—your gifts, your longings, your blueprint.
- And then soften further into spirit—the eternal flame, the spark of the Creator within you.
Notice how they are not separate, but one harmonious whole.
Closing Reflection
No matter what you face today, you are not broken. You are triune. Spirit, soul, and self move together in a sacred dance of eternity and embodiment. This is the miracle of being human.
With love and gratitude,
Laura 🪷
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