126 Awakening: New Energy, New Mind, and a New You

Something subtle yet profound is happening within many people right now. You may notice it as a deeper sensitivity to emotional environments, a stronger awareness of relational energy, or an increasing ability to sense alignment—or misalignment—before your mind can explain it. These changes are often misunderstood as stress, overwhelm, or emotional fatigue. Yet in many cases, they represent something entirely different: the expansion of intuitive awareness.

Human perception is not static. Just as your physical body grows, adapts, and strengthens over time, your energetic and intuitive systems evolve as well. When this evolution begins, it can feel unfamiliar. You may sense moods in a room more quickly. You may notice subtle emotional shifts in conversations. You may feel drawn to certain people or opportunities while experiencing a quiet internal “no” toward others, without fully understanding why. None of this is accidental. It is the natural development of perception becoming more refined.

One of the most important centers involved in this process is the solar plexus—the energetic region just above the navel. This center functions as one of the body’s most sophisticated intuitive instruments. It continuously reads emotional tone, environmental signals, and relational safety faster than conscious thought can interpret. When this center is balanced and clear, decisions feel simpler. You feel steady in your choices, less compelled to over-explain yourself, and less driven to seek constant external validation. You sense what is true and move from that clarity.

However, when life requires prolonged adaptation—stressful environments, emotional pressure, or the habit of overriding your natural signals—the solar plexus can feel overloaded. This does not mean your intuition has disappeared. It simply means your system has been processing more information than you were taught how to interpret. With gentle attention, this clarity naturally returns.

Many people also begin noticing something unusual as intuitive perception expands: the appearance of emotional or energetic “colors,” internal sensations, or subtle textures of feeling that seem difficult to describe. Sometimes these impressions are familiar—warmth, heaviness, brightness, or calm. Other times, they appear as sensations or impressions that feel entirely new, even unnamed. When the mind cannot categorize an experience, it often becomes uncertain and asks, “What is this?” Yet your intuitive system is not confused. It is discovering.

You are living inside an unfolding world, and your perception evolves along with it. Emotional, relational, psychological, and spiritual currents interact continuously within your awareness. Your intuitive body registers these signals not to create fear, but to help you remain centered as you navigate change.

One of the simplest ways to work with this expanding awareness is to pause and ask a different question: What am I perceiving right now? Rather than immediately labeling sensations as anxiety or confusion, allow yourself a moment of steady observation. Often, what initially feels unfamiliar is simply information arriving through a channel you are learning to recognize.

A gentle practice can help stabilize this process. Bring your attention to the space just above your navel and soften your breath there. Imagine a warm, steady light glowing in that region—calm, consistent, and supportive. Then quietly ask, What is moving through my field right now? Notice whatever arises: a color, sensation, word, emotional tone, or subtle shift. There is no need to analyze it. The body communicates through sensation first and explanation later.

If the sensation feels heavy, breathe kindness into it. If it feels bright, allow it to expand. If it feels unfamiliar, welcome it with curiosity. Sometimes it can be helpful to intuitively name the experience: “the color of courage returning,” “the color of new beginnings,” “the color of peace after the storm.” Naming an energetic perception helps the nervous system organize around the experience, transforming what once felt unknown into something navigable.

True energetic strength does not come from controlling experience; it comes from allowing energy to move without fear. Safety is not created by waiting for the world to become calm. Safety is created when you learn to remain present inside yourself while the world shifts around you. As you continue listening to the subtle signals of your intuitive body, confidence begins to return—not as force, but as steadiness. Clarity returns—not as rigid certainty, but as calm direction.

A quiet evolution is always occurring within you. New awareness is not something to resist. It is something to learn how to live gently. And the more gently you listen, the more clearly your inner light speaks.

With peace and love, amongst the changes, 
Laura 🪷