When you use any of these 3 time-tested practices they will ground, protect, and elevate your intuitive skills. You will no longer feel so overwhelmed and at the mercy of merging with other people's energy or the world's chaos. And if you do hyper-connect for a moment, you have these tools to come back to yourself, calm your body, and stay intuitively awake.

I so glad to meet you, even in this way. I jazzed to guide you through these three distinct levels of empathy, which you will totally understand; because you already experienced them: Instinctual Empathy, Raw Empathy, and Directional Empathy. These three stages are SO important to your personal and spiritual growth. I'm so excited to teach you how you can use them to transform and empower your body and spiritual gifts.

It's critical to feels safe in your own body! I mean really safe and confident in your intuitive gifts so that you can walk about the world, your work and family without being energetically tossed hither and yon. No need to feel crazy energy overwhelming your empathic nature and gifts! Let them practices help you regain your inner stability. Are you ready for me to share these levels of empathic power. You'll recognize where you tend to live and bounce in and out of these states of empathy. Readly? Let's learn and start using these gifts of empathy in the best way possible, balanced and connected to the best parts of you so you can live your awesome life! Let's do this!