Guided Meditation- Calming Anxiety

I created a guided meditation for you this week! It will help you release anxiety, stress and call back to you any scattered mental thoughts and energy that has spiked off your body or has become congested. It will help bring your energy home and center it with peace and contentment.

 

One Comment

  1. I just prayed for help and here was your guided meditation. I took myself to a private room at the clinic and followed your guide. Really helped me get through this rough moment. Thank you.💖

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