The Gift of Grumpiness

newhandHad enough? Ticked off? Annoyed to the point where you’d like to kick yourself in your own behind? …and you sure would, if you hadn’t strained your hamstrings in yoga.

But, hold on Missy, you’re a nice person.

“Oh my God,” you sputter, as you grind that bicuspid just a little bit more before you spew pent up schlomp on a loved one; or better yet, a stranger.

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Resist The Run

path through bamboo forest“Oh God, get me out of here!” Have you ever chanted that prayer? I know I have. The urge to run is powerful. It’s instinctual. It can be an intuitive warning that danger is hovering; however, this type of intuitive alert is not what I’m talking about today.

The urge to run can be a default that you’ve set up in your life. It grabs your attention when life breaks the barriers of your self-defined sense of control.

Do you run? Do you freeze? Do you fight?Continue reading